Click on this 3 minute
movie link for an overview of the Lamb Program For Stretching
Dr. Blair Lamb, MD recommends
Get Healthy!
Stay Healthy!
Stretching
For Fitness, Weight Control or Pain
NEW FROM
The Lamb Program™
3.0
Dr. Blair Lamb has over the
past 15 years designed a multi-level stretching program designed for
fitness, weight control and many pain conditions. We now have version
3.0 available on DVD.
In these videos, you will see Dr. Lamb's the first level of
stretching exercises demonstrated by Dr. Lamb himself as you
himself.
New research indicates
that much of our chronic pain and arthritis is caused by scarred,
shortened muscles causing joint and nerve injury.
Dr. Lamb's special techniques
have helped celebrities, athletes and everyday people from all over the
world. It is a way back from injury and disability in virtually all age
groups.
Please note that those who have purchased earlier
versions of Level 1 will find the exercises demonstrated are similar.
It is recommended that those who have purchased earlier versions and
wish to progress in their stretching program, purchase the new Level 2
Resistance Stretching and 3
Advanced Resistance Stretching now available on
www.stretch-doctor.com.
Before ordering.... Please note!
The core exercises in the fitness, weight control and pain are
the same - they are presented in a different context based on the use intended
for each series. We do not recommend purchasing additional series on the
same level. Instead, choose the use best for you - fitness, weight control
or pain.
Terms and conditions for the use of this DrLamb.com web site
are found via the LEGAL link on the homepage of this site.
Please read this section carefully. If you do not agree with these
terms and conditions, please disconnect immediately from this website.
Your continued use of this site indicates your acceptance of the terms
and conditions specified. The information contained on this site is the
opinion of Dr. Blair Lamb M.D., C.C.F.P., O.P.P.A. and should not
be used as personal medical advice. Everyone is encouraged to see their
own healthcare professional to review what is best for them.
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